Healthy Stuff

At nairn's we strive to bake food that is as simple, natural and wholesome as possible. Our oats are grown in the nearby Scottish Borders and are grown without the use of insecticides.

To preserve the goodness of our oats, we use only natural ingredients and avoid additives … naturally.

The palm fruit oil we use in our oatcakes is a natural oil. It is non hydrogenated source of fat which is free of detrimental trans-fatty acids.  Palm oil is also cholesterol free, has good digestibility properties and contains a high level of natural anti-oxidants (vitamin E).  Palm fruit oil is often viewed as a 'bad' oil because it is generally confused with palm kernel oil.

Our palm oil supplier is a founder member of the Roundtable for the Production of Sustainable Palm Oil. For further information please visit www.rspo.org

Eating oats has been proven to have a positive effect on your health and well-being.  Oats are the main ingredient in all nairn's foods. 

The main benefits are:

They can:

Help you lose weight
Keep you fuller for longer
Give you sustained energy
Maintain a healthy blood sugar level