Healthy Breakfasts

This is the second video in our series of six and it's all about breakfast. Amanda shares her top tips on how to make breakfast healthy, nutritious and enjoyable for everyone. Learn how a slow release breakfast helps to avoid the dreaded mid-morning crash and get some ideas for ingredients to include as well as avoid. There are lots more handy tips and suggestions for healthier living in our Naturally Energising Challenge series, all designed to keep you and your family happy, healthy and naturally energised.