Vegetables (and how to get everyone eating more of them!)

Vegetables are a wonderful source of slow release energy, protein, vitamins and minerals. The third video in our series of six has lots of handy tips from Amanda on how to get everyone in the family eating their daily portion, from flavour enhancing ideas to simple suggestions for presentation. Stay tuned to our Naturally Energising Challenge for more videos, articles and recipes, all designed to keep you and your family happy, healthy and naturally energised.