For many of us, this week has signalled the return to work (and reality!) after the Christmas and New Year break. This also means that the ‘new year, new you’ resolution actually has to start. So, let us help you kick start your new year with a healthy, oaty boost!
Oats can be a valuable addition to your diet, not only helping to boost your energy levels but also your immune system - perfect for the remaining winter months! There are lots of ways to introduce oats into your diet, whether it’s kick starting the day with a bowl of porridge, switching that packet of crisps for some of our oaty bakes or swapping your lunchtime sandwich for oatcakes with your favourite topping.
We’re going to have blog posts throughout January to give you ideas of how oatcakes can fuel your day (and those pesky workouts you’ve promised yourself you’ll do) and get your January off to a flying start!