What's the 'The Good Food Mood' all about? Well, it's a simple fact that when we eat better - we feel better. We're big fans of keeping it simple so we thought 'why not help spread the word on the best way to stay both nourished and happy?'
Mood Boosting Food
Find out what mood boosting foods will help kick start your 2019, Nutritionist and Best Selling Author Amanda Hamilton tells all in the short video below.
Meet the Experts
We’ve teamed up with three fabulous experts in diet and wellbeing to bring you the best advice and insights into eating well and feeling good. If you’re looking for a deeper understanding on the topic as a whole, these are your go-to guys.
Real people, Real challenges
No matter what it is that life demands of you we all have those moments that require us to be at our best. We spoke to a range of different people, who each lead completely different lives, to find out how they deal with those challenging times and about their approach to nutrition.
Win a Happiness Hamper
Winning this prize bundle is one sure fire way to lift your mood and make you smile. Including covetable goodies from our friends at Asquith, Temple Spa, Laura Thomas Co, We Are Tea to name but a few - along with some Nairn’s treats of course – all you need to do to be in with a chance of winning is to answer a simple question on our favourite subject 'oats'. Easy! Feeling lucky?
A bit about oats
Wellbeing's a fascinating topic for us. Not just because feeling good feels good (!) but because oats are a great addition to your diet for getting into that Good Food Mood. Oats are the key to everything we do a Nairn’s and have been since1896. Full of Vitamins, minerals and fibre all in a rather unassuming package, we like to think of them as the Clark Kent of the savoury & sweet biscuit aisles.
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