Rye & Quinoa
|156kj / 37kcal||1.4g||0.3g||0.1g||0.12g|
Make boring snacks ancient history! Our new Rye & Quinoa Oatcakes are the ultimate healthy snack for any time of day. Enriched with nutrient-dense rye, amaranth and quinoa, and packed with wholegrain oats, this tasty new addition to the Nairn’s range showcases the extraordinary health benefits and rich flavours of ancient grains – one of the world’s most popular health foods.
Ancient grains have been celebrated for centuries across the world as a natural source of health and wellbeing.
- Rye: twice as high in fibre as wheat flour, rye is a recognised prebiotic which supports friendly probiotic bacteria in the gut. It’s also a source of iron and magnesium which can help fight tiredness and fatigue, as well as zinc which can support a healthy immune system.
- Amaranth: a fibre rich, naturally gluten-free, protein packed grain, packed with minerals such as potassium, calcium, phosphorous, manganese and magnesium. Amaranth is also a source of zinc and phosphorus, which supports energy levels.
- Quinoa: rich in vitamins, minerals and beneficial antioxidants, quinoa is naturally gluten-free and is one of the few plant foods that contain all nine essential amino acids.
Our Rye & Quinoa Oatcakes are perfect as an on-the-go snack, great for pre or post work out, or to hide in your desk drawer for when hunger strikes! Try with delicious toppings such as hummus, smashed avocado or smoked salmon to really up your snack game. Or serve on the side of soup or salad as a healthy alternative to bread.
Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.
Wholegrain Oats (72%), Oat Protein (8%), Rye (8%), Sunflower Oil, Sustainable Palm Fruit Oil, Amaranth (3%), Quinoa (1.5%), Sea Salt, Raising Agent: Sodium Bicarbonate.
For allergens, see ingredients in bold. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Made on equipment that handles milk.
*Our recipe does not contain any wheat. Sometimes though, oats (and other grains) can be contaminated with wheat in the fields or in the mill. For this reason our product could contain a trace of wheat. We therefore cannot guarantee that our ingredients are wheat-free.