Recipes

Strawberry, lime & oat smoothie

Instructions

Heat a non-stick frying pan and toast the oats for 2-3 minutes until golden. Add the nuts and seeds and toast for a further minute.

Pour into a bowl and add the flaxseed and cinnamon.

Place the strawberries in a blender with the lime juice and milk. Blend until smooth. Add 6tbsp of the oat mixture and blend again until smooth. Pour into glasses and top with a spoonful of the oat mixture.

Best served with a spoon.

Recipe by
Christine Bailey
Prep time
10 minutes
Difficulty
Easy
Cooking time
4 minutes
Servings
4
Overview

Why not try this delicious summer time smoothie. 

Ingredients
  • 60g / 2oz Nairn’s gluten free porridge oats
  • 1tbsp desiccated coconut
  • 30g / 1oz macadamia nuts, chopped
  • 15g / ½ oz cashew nuts, chopped
  • 15g / ½ oz pumpkin seeds
  • 1tbsp ground flaxseed
  • ½ tsp ground cinnamon
  • 400g / 12 oz fresh or frozen strawberries
  • Juice of 2 limes
  • 500ml / 17floz / 2 cups milk or milk alternative

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