Recipes

Wild Salmon Pâté with Lemon Dill & Natural Yoghurt

Tags
Instructions
  1. Blend yoghurt, with lime or lemon juice, smoked salmon and black pepper
  2. Dollop onto a Nairn's Ancient Grain oatcake ad tip with fresh dill.

To serve:

Nairn's Ancient Grain Oatcakes

Fresh dill

Recipe by
Lily Soutter
Prep time
10 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
8
Overview

A refreshing smoked salmon snack with some mood boosting properties, provided from our Good Food Mood Expert - Lily Soutter. 

Did you know that 60% of the brain is made up of fat? Our brain cells need an adequate supply of fat to maintain their structure and health. Some research suggests that essential omega 3 fats found in oily fish such as salmon may help with depression. The current guidelines in the UK are to consume 2 portions of fish a week one of which is oily.

 

Ingredients
  • 150g full fat authentic Greek yoghurt
  • 2 lime or 1 lemon juiced
  • 110g wild smoked salmon, chopped
  • black pepper
  • Nairn's Ancient Grain Oatcakes
  • Fresh Dill

Site designed by The Lane Agency.