Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 60g Nairn's Gluten Free Oats
- 1 tbsp peanut butter
- 150ml milk of choice
- 15g Whey Protein (flavour of choice)
- 1tbsp water
- 50g frozen berries
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 200g vanilla yogurt
- 50g Nairn's Gluten Free Oats
- 50g grated carrot
- 25g raisins
- 2 tbsp maple syrup
- 1/3 tsp cinnamon
- 1/3 tsp nutmeg
Prep time
5 minutes
Difficulty
Easy
Cooking time
5 minutes
Servings
1
Ingredients
- 40g Nairns Gluten Free Oats
- 1 heaped teaspoon of cacao powder
- 15g chopped hazelnuts
- 215ml plant based milk
- 1 tablespoon of maple syrup
- Sliced fresh strawberries - topping
- Hazelnuts - topping
- Grated dark chocolate - topping
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 80ml milk or milk substitute
- 1 frozen banana
- Handful of frozen strawberries
- 40g Nairn's Gluten Free Oats
- 1 tablespoon honey
- For toppings
- Sliced fresh strawberries
- 1 tsp Nairn's Gluten Free Oats
- 1 tbsp crushed almonds
Prep time
10 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 2 handfuls frozen mixed berries
- 1 banana
- 80ml milk or milk substitute
- 1 tbsp almond butter or other nut butter
- 40g Nairn's Gluten Free Porridge Oats
- TOPPINGS
- 1 tbsp shredded unsweetened coconut
- 1 tbsp pomegranate seeds
- 1 tbsp raw oats
- Handful of blueberries
Prep time
10 minutes
Difficulty
Average
Cooking time
20 minutes
Servings
1
Ingredients
- 40g Nairn’s Gluten Free Porridge Oats
- 125ml water
- 125ml milk or substitute
- 1 tbsp mixed seed
- 50g raw almonds, walnuts, pecans or peanuts
- 1 pinch of salt
- Optional: 1/2 tsp vanilla extract
- Optional: ground cinnamon to taste
- Optional: maple syrup or honey to taste
Prep time
5 minutes
Difficulty
Easy
Cooking time
15 minutes
Servings
1
Ingredients
- 40g Nairn's gluten free porridge oats
- 125ml water
- 125ml milk or substitute
- 115g blueberries
- 4 tsp maple syrup
- 4 tsp lemon juice
- 4 tsp water
Prep time
5 minutes
Difficulty
Easy
Cooking time
20 minutes
Servings
1
Ingredients
- 40g Nairn's gluten free porridge
- 40ml water
- 40ml milk
- 2 egg whites
- 100g apple
- 10g honey
- 25g hazelnuts
- 10g sunflower seeds
Prep time
20 minutes
Difficulty
Easy
Cooking time
10 minutes
Servings
1
Ingredients
- 50g Nairn's gluten free porridge
- 10g flaked almonds
- 125ml water
- 125ml milk or milk substitute
- Honey to taste
- Fruit of your choice to serve
Prep time
20 minutes
Difficulty
Easy
Cooking time
10 minutes
Servings
1
Ingredients
- For the blueberry compote
- 28g blueberries
- 1 tsp maple syrup
- 1 tsp lemon juice
- 1 tsp water
- For your oats
- 50g gluten free oats
- 125ml water
- 125ml almond milk
- Toppings
- 1 tbsp pumpkin seeds
- 1 tsp peanut butter
- 2 strawberries
