Naturally Energising

Nutritionist and broadcaster Amanda Hamilton shares some Naturally Energising ways to help you keep a healthy balance in life. Find out how small changes to your lifestyle can result in big differences!

The Naturally Energising Philosophy

Keeping a balanced diet shouldn't be complicated! That's why we've created these five simple steps to help keep you happy, healthy and naturally energised whatever your pace of life.

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    Balance

    A balanced, varied diet can improve your health and happiness.

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    Slow Release

    Get plenty of slow-release energy to keep you going.

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    Simple

    Look for wholesome foods with as few additives as possible.

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    High Fibre

    Great for your energy, blood sugar levels and digestive system

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    Everything in Moderation

    It's ok to treat yourself now and again.

Win a Nairn’s and Ness naturally energising bundle!

We have 3 sets of naturally energising Nairn’s products and Ness weekend bags complete with stylish scarf to give away. If you would like to be the lucky winner of one of these bundles all you have to do is answer one simple question… Good luck!

Good Luck!

Which of the follow is NOT one of the pillars of our Naturally Energising philosophy?

Explore more expert advice on getting Naturally Energised

More from Nairn's

We've created a range of delicious oatcake recipe ideas to show you different ways to top your oatcakes throughout the day.

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    product - Fruit and Seed

    Fruit and Seed

    Great for on the go!

    Our delicious Fruit & Seed Oatcakes are designed for healthy snacking on the go. They are loaded with good things – wholesome wholegrain oats, currants and flaxseeds and are packed with soluble fibre to help keep you going throughout the day. A tasty, nutritious snack for on the go.

    Try them on their own for a filling and delicious snack with plenty of crunch that is handy for breakfast, on the go, at your desk or in the lunchbox – sustaining fuel for any time of day.

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    product - Organic

    Organic

    Our oatcakes are packed with wholegrain oats, and oats contain nutrients which help to transform the carbohydrates into usable energy, so they are a great, natural way to help fuel your day. Our Super Seeded Oatcakes are also full of delicious flax, sunflower and chia seeds, which makes them even more crunchy and so tasty, you can eat them on their own, without a topping. These seeds are a great natural source of protein, as well as being high in fibre and rich in omegas 3 or 6, and ours are all grown organically – so now there are even more reasons to feel good about enjoying our Super Seeded Organic Oatcakes.

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    product - Fine Milled

    Fine Milled

    Our Fine Milled oatcakes are baked with finely milled oats to make them thinner and crispier. Their lighter texture and creamy oaty taste make them perfect for more delicately flavoured toppings. As with all of our products, our Fine Milled oatcakes are high in soluble and insoluble fibre.  They are also packed with complex carbohydrates giving you a natural and wholesome boost to help you get the most out of your day. Try these versatile oatcakes as a stop gap snack or as a supper treat and taste the difference for yourself.

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    product - Cheese

    Cheese

    Some things are just made for each other - strawberries and cream, neeps and tatties, oatcakes and cheese. Our versatile Cheese oatcakes are made with mature cheddar cheese, wholegrain oats and very little else meaning they are high in soluble and insoluble fibre and packed full of complex carbohydrates, helping you energise your day naturally.Try them on their own as a stop gap before meals to help keep you and your family going or lavish a bit of time on them with the savoury topping of your choice. Be warned though, our Cheese oatcakes are so full of flavour and deliciously moreish we bet you can’t stop at one!

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    product - Rough

    Rough

    Nairn's Rough oatcakes are seriously oaty, so it's no surprise that they are our most popular oatcakes. Packed with wholegrain oats, our rough oatcakes are high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates giving you a wholesome boost to help you get the most out of your day.

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    product - Super Seeded

    Super Seeded

    Our oatcakes are packed with wholegrain oats, and oats contain nutrients which help to transform the carbohydrates into usable energy, so they are a great, natural way to help fuel your day. Our Super Seeded Oatcakes are also full of delicious flax, sunflower and chia seeds, which makes them even more crunchy and so tasty, you can eat them on their own, without a topping. These seeds are a great natural source of protein, as well as being high in fibre and rich in omegas 3 or 6, and ours are all grown organically – so now there are even more reasons to feel good about enjoying our Super Seeded Organic Oatcakes.

    View more info

Recipes