Apple Sauce with Strawberry, Chia and Coconut


  1. Peel, core and chop the cooking apples

  2. Combine water, sugar (or stevia) and cinnamon into a pan

  3. Add chopped apples and simmer until soft (approx. 20 minutes)

  4. Drain water from the pan, and use a potato masher to create a find pulp

  5. Spread a layer of the apple sauce onto the oatcakes and top with sliced strawberries

  6. Sprinkle with chia seeds and desiccated coconut.

Preparation time: 10 mins
Cooking time: 20 mins
Difficulty level: Medium


  • 4 cooking apples

  • ¾ cup of water

  • ¼ cup of sugar

  • Pinch of ground cinnamon

  • Chia seeds

  • Desiccated coconut

  • Punnet of strawberries

  • Pack of Nairn’s Oatcakes