Scottish porridge oats

Scottish

porridge

oats

scottish porridge oats
Per serving of 40g of oats
Nutritional information
Energy Protein Fibre Carbohydrates Salt
618kj / 147kcal 4.7g 4g 24.2g 0g
Made with Gluten Free Wholegrain oats
High Fibre
Suitable for vegans
No added salt
No artificial colours, flavours or preservatives
No GM ingredients
No added sugar (contains only naturally occurring sugars)
Source of Protein
Porridge

Our pure Gluten Free Scottish Porridge Oats contain wholegrain oats and nothing else — no GM ingredients, no nuts and no added salt or sugar. Oats for our porridge are grown in dedicated fields and are milled in uncontaminated conditions.  Read more about our oats here.

When it comes to oats and simplicity, porridge might just be the best way to enjoy them! Porridge is a super-healthy breakfast staple for the whole family with plenty of scope to put your own twist on it — it's high in fibre, rich in vitamins and minerals and can be made with many toppings or different 'milks' to ring the changes day after day. Why not try with nut butter and chopped fruit, mixed seeds and a drizzle of honey, a sprinkle of cinnamon, jam and dessicated coconut or even a dollop of chocolate spread and banana.  The possibilities are endless!  And did you know some people swear by a small cup of porridge before bed, as oats are a great way to promote a restful night's sleep?

And don't forget that our Gluten Free Scottish Porridge Oats are the ultimate store cupboard staple.  More than just for porridge, they've a texture that's perfect for overnight oats, baking, blending into smoothies or using as an ingredient in sweet or savoury - you can even whizz up in a blender to make your own gluten free oat flour! Check out our recipe section for inspiration.

Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.

Ingredients:

100% Wholegrain gluten free oats.
Suitable for Vegans.

Allergy Advice:

Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. 

Not suitable if you react to Avenin - a protein in Oats. 

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