|Per Oatcake||190kj / 45kcal||1.8g||0.4g||5.8g||0.1g||1.1g||1.1g||0.15g|
|Per 100g||1828kj / 436kcal||17.0g||3.9||55.6g||0.8g||10.1g||10.3g||1.47g|
Nairn's award winning Rough Oatcakes are seriously oaty, so it's no surprise that they're the UK's Number 1 branded oatcake and our best seller. Deliciously packed full of coarse, wholegrain oats, they're high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day. Perfect as a blank canvas for your favourite topping, as an accompaniment to soup or on the side of a salad they are a versatile staple every store cupboard should have!
Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.
Wholegrain oats (90%), sunflower oil, sustainable palm fruit oil, sea salt, raising agent: sodium bicarbonate.
Suitable for Vegans.
For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee our ingredients are wheat and nut free.
Manufactured on equipment that handles milk.
*Our recipe does not contain any wheat. Sometimes though, oats (and other grains) can be contaminated with wheat in the fields or in the mill. For this reason our product could contain a trace of wheat. We therefore cannot guarantee that our ingredients are wheat-free.