Recipes

Caramelised Onion & Hummus

Instructions

Put the chickpeas, tahini, garlic, salt, pepper, lemon juice and 2 tbsp olive oil in a food processor and blend until smooth.

Put 1 tbsp of sunflower oil in a frying pan and then add the onion. Gently heat, whilst staring, for 7-8 minutes until softened. Add the sugar and balsamic vinegar, stir and cook for 3 minutes more on low.

Spread the hummus on the the Nairn’s Oatcakes 

Recipe by
Hungry Healthy Happy
Prep time
15 minutes
Difficulty
Average
Cooking time
5 minutes
Servings
6
Overview

Delicious Caramelised Onion and Hummus- homemade and scrumptious. 

Ingredients
  • 1 medium onion, thinly sliced
  • 1 tbsp sunflower oil
  • 2 tbsp granulated sugar
  • 2 tbsp balsamic vinegar
  • Half a can of chickpeas
  • 1 tbsp tahini
  • 2 garlic cloves, crushed
  • A pinch of salt and pepper
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • 20 Nairn’s Cheese Oatcakes

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