For Lunch

By
Mark Greenaway
Prep time
10 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
6
Ingredients
  • 1 granny smith Apple or your favourite eating apple
  • 1 stick celery (peeled)
  • 1 Baby gem lettuce (washed)
  • 12 Walnut halves
  • 6 green grapes
  • 6 red grapes
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Wholegrain mustard
  • 12 sprigs coriander (for garnish)
By
Christine Bailey
Prep time
5 minutes
Difficulty
Easy
Cooking time
10 minutes
Servings
2
Ingredients
  • 1tsp olive oil
  • Knob of butter
  • 1 shallot, finely chopped
  • 2 eggs
  • 1 small tomato, chopped
  • 2tsp sweet chilli sauce
By
Christine Bailey
Prep time
5 minutes
Difficulty
Easy
Cooking time
40 minutes
Servings
12
Ingredients
  • 200g / 7oz pumpkin, peeled, deseeded and cut into large wedges
  • 3 garlic cloves, unpeeled, left whole
  • 2tsp honey
  • 2tbsp olive oil
  • Freshly ground black pepper and sea salt
  • 1 x 400g / 14oz can chickpeas, rinsed and drained
  • 1tbsp tahini
  • Juice of ½ lemon
  • ½ tsp smoked paprika
  • Pinch of ground nutmeg
  • 1 tbsp chopped fresh coriander
By
Christine Bailey
Prep time
5 minutes
Difficulty
Easy
Cooking time
40 minutes
Servings
12
Ingredients
  • 2 medium beetroots
  • 2 garlic cloves, crushed
  • 1 tbsp olive oil
  • 1tbsp honey
  • Sprig of thyme
  • 1 tbsp shop bought creamed horseradish sauce
  • 1 shallot, finely chopped
  • Salt and freshly ground black pepper
  • 1tbsp fresh parsley chopped
By
Christine Bailey
Prep time
15 minutes
Difficulty
Average
Cooking time
40 minutes
Servings
4
Ingredients
  • 2 duck breasts, skin on
  • 1tbsp honey or agave nectar
  • 2tbsp tamari (gluten free soy sauce)
  • Pinch of five spice powder
  • For the Plum Sauce
  • 1tsp coconut butter
  • 2 spring onions, finely chopped
  • 3 star anise
  • 1 cinnamon stick
  • Freshly ground black pepper
  • 4 plums, stoned and quartered
  • 3 tbsp rice vinegar
  • 3 tbsp sweetener
  • 2 finely chopped spring onions to garnish
  • 16 Nairn’s Fine Milled Oatcakes or Gluten Free Oatcakes
By
Christine Bailey
Prep time
10 minutes
Difficulty
Easy
Servings
4
Ingredients
  • 200g / 7oz jar sundried tomatoes in oil, drained (retain the oil)
  • 1 roasted red pepper from a jar, drained, about 50g
  • 1 garlic clove, crushed
  • 50g / 2 oz pine nuts, toasted
  • 50g / 2 oz walnut halves, toasted
  • 50g / 2 oz Parmesan cheese, freshly grated
  • 2tbsp chopped basil leaves
  • 1tsp sun dried chilli paste
  • Freshly ground black pepper
By
Christine Bailey
Prep time
60 minutes
Difficulty
Easy
Cooking time
15 minutes
Servings
4
Ingredients
  • 2 boneless chicken breasts, skinned
  • Juice and zest of 1 lemon
  • 1tbsp olive oil
  • 8 cherry tomatoes, halved
  • ½ small red onion finely chopped
  • ½ cucumber, peeled, quartered and seeded and diced
  • Handful of fresh parsley, chopped
  • 60g feta cheese, cut into small cubes
  • For The Dressing
  • Anchovy, finely chopped
  • 2tsp small capers, finely chopped
  • 1 garlic clove, crushed
  • 3 tbsp red wine vinegar
  • 5tbsp olive oil or omega blended oil
By
Rachel Allen
Prep time
5 minutes
Difficulty
Easy
Cooking time
10 minutes
Servings
2
Ingredients
  • 1 tbsp sunflower oil
  • 25g butter
  • 75g mushrooms, quartered
  • squeeze of lemon juice
  • salt and pepper
  • 3 eggs
  • 1 tbsp milk
  • a good handful of baby spinach leaves
  • 1 tbsp finely chopped chives
By
Christine Bailey
Prep time
10 minutes
Difficulty
Easy
Servings
6
Ingredients
  • 2 ripe avocadoes, peeled and stoned, finely diced
  • ½ small red onion, finely chopped
  • Juice of 1 lime
  • Pinch of xylitol or caster sugar
  • ½ red chilli, deseeded and finely diced
  • Pinch of ground cumin
  • 1tbsp coriander, finely chopped
  • Salt and pepper to seaso
  • Nairn’s Gluten Free Oatcakes to serve
By
Mark Greenaway
Prep time
15 minutes
Difficulty
Easy
Cooking time
20 minutes
Servings
2
Ingredients
  • 100g haggis
  • 2 maris piper potatoes
  • 1 small turnip
  • 40g butter
  • 100ml milk
  • Pinch sea salt
  • Chopped chives (to garnish)
  • Rough Oatcakes (to serve)

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