the benefits of good gut health
From microbiome to beta glucans, kimchi to kombucha (and everything in between), the world of gut health can be hard to find your way around. Everyday, more and more people are waking up to the benefits of good gut health, so let's start at the very beginning....
Understanding your body
The gut is connected to various other parts of our bodies and its health can have an effect on things like your skin, mood, immune system, energy levels and even how you handle stress. Getting a Good Gut Feeling is all about helping people understand their bodies that bit better and enjoy all the perks that come with taking care of your gut.
Being kind to your digestive system
At Nairn's, we've been busy finding ways to turn oats into delicious products since 1896, and know how they can help to take care of your digestive system. We also know a thing or two about gut health and just how much information there is out there - it can all be pretty overwhelming! That's why we've teamed up with a bunch of good guys that know all about this stuff and can keep it simple.
They've given us some great tips, recipes, giveaways and more that'll get you well on your way to reaching your gut goals.
Our Latest Inspiration
Gut Feeling Goodies
If you’ve been inspired by our gut health gurus and want to explore your own perfect recipe for good gut health, we have just the thing to get you started. We have teamed up with nutritionist and best-selling author Amanda Hamilton, and leading nutrition expert Patrick Holford to bring you a bumper bundle of goodies, which should definitely get you on track to achieve your gut health goals. To be in with a chance of winning one of three great prize bundles, just enter your name and email address below:
The prize bundle*
- Selection of Nairn’s products
- Selection of We Are Tea by Amanda Hamilton
- The G Plan by Amanda Hamilton
- Improve your Digestion by Patrick Holford
- Patrick Holford’s DigestPro probiotic
- Smoothie Blender
Terms & Conditions
*The components of the prize are entirely at the discretion of Nairn’s Oatcakes Ltd. Nairn’s reserve the right to substitute any element of the prize package in the event that item(s) may not be available. The substitute item will be of an equivalent or greater value than the original. Please read full terms & conditions here.
Closing date for entries: midnight on Sunday 15th July 2018.
Gut Healthy Recipes
When it comes to gut health, oats are a bit of a hero. They're full of a special type of fibre known as beta-glucans, which nourish good gut bacteria. So if you're completely new to what makes for a healthy gut, this totally super superfood is a great place to start...